REAL WOMEN · VERIFIED REVIEWS
They said it better
than we ever could.
★ 4.88 average across 144 written reviews — from 2,000+ women who bought the program. Names and photos are shared by the clients themselves. Individual results vary.
★★★★★
"I started working out with Melissa last July, and it has been such an empowering journey. I've lost 7 pounds and feel like I'm back in my 20s shape — but more than anything, my mindset has completely transformed. I feel strong and confident."
★★★★★
"I enjoyed my first workout program and saw results within 3 weeks, so I signed up for a second. Another fantastic program and goals achieved. I have lost 30lbs so far. I can't wait to start my third."
★★★★★
"Since perimenopause I held an extra 10 pounds. SWEATNGLOW finally helped me lose those extra 10 pounds and tone up. Best decision of my life."
★★★★★
"The Reduce Cellulite in 8 Weeks program is honestly one of the best programs I've ever tried. Melissa's communication stood out — genuinely involved, personable, and consistently checking in. Supportive and motivating instead of overwhelming."
★★★★★
"I cannot say enough about this program. Nothing else I tried was working. The motivation was great, the workouts are great — I was finally able to lose weight and tone up. I never thought this progress was possible."
★★★★★
"I love the app — the quality of the videos, the ease of doing it at home. The 8-week cellulite challenge made a huge difference for me and helped me stay in shape during a long 6-month trip."
★★★★★
"From the moment I saw her TikTok on this journey of reinventing yourself, I knew I had to give it a try — and let me tell you, it was THE BEST DECISION EVER."
★★★★★
"Thank you Melissa for amazing workouts! I have completed 2 rounds of the cellulite program and I am loving the workouts and results! The leg workouts are intense, which I love."
★★★★★
"I'm so thankful I found Melissa's program. My weight and mindset fluctuated so much — I lost myself. I decided to change my life around since I got this second chance."
★★★★★
"Love the app, it makes following the workouts so much easier. Good mix of weight exercises and a little bit of cardio. Started seeing shifts in my body after the first week!"
★★★★★
"An incredible experience. I learned invaluable healthier eating habits that have become part of my daily life. This program allowed me to prioritize self-care, and the results made me feel healthier and happier than ever."
★★★★★
"I love the structure of these workouts. They are the best of both worlds — quick and engaging, and easy to get started where you're at, but they build."
★★★★★
"I love the app — the cal tracker and meal plan is amazing. It's tailored, and the workouts populate daily into a task format. Love it so much!"
★★★★★
"This past challenge was great! The workouts were great and I feel so much more confident in my body. As a full-time college student, finding time for myself is hard — but I was able to, and I feel so much better."
★★★★★
"An amazing and structured program. I love the feedback from Melissa and the 1:1 guidance on the app."
★★★★★
"I saw results in the first few weeks. I looked and felt stronger. Making this a daily part of life and enjoying it."
★★★★★
"I had a lot of trouble shifting and seeing a change in my physique, but this program has made such an impact. Thank you for creating an awesome program that has really made a difference to me."
★★★★★
"Thank you for consistently putting together incredible workouts that sculpt and tone! The app is easy to use and you can track progress. No turning back once you get started!"
Pulled from verified customer reviews on the SWEATNGLOW store · Results vary.